Drop-In Yoga: Thursday Night Vinyasa Flow

Thursday night yoga is flowing better than ever. Join us every Thursday evening from 5:45 to 6:45 for Vinyasa Flow with instructor Tracy Dawn Espinosa Checotah! Each week, we’ll switch it up with a different theme in a new gallery to give your practice inspiration.

Vinyasa: This form of yoga connects fluid movement with breathing in a synchronized flow that encourages students to use balance, strength, and flexibility while finding inner peace.

SCHEDULE: 

Thursday Night Vinyasa Flow: Chihuly: Fire
October 5 | 5:45 pm,
Location: Upper Founders’ Hall (first floor)

Thursday Night Vinyasa Flow: Our Stories: Past, Future, Present
October 12 | 5:45 pm 

Location: Second floor, Genre Painting, History and the Narrative “Scene”

Thursday Night Vinyasa Flow: Perceptions of Beauty
October 19 | 5:45 pm 
Location: Third floor TBA

Thursday Night Vinyasa Flow: Moby Dick, Frank Stella, and Flow
Thursday, 26 October | 5:45 pm,
Location: Third floor permanent collection

 

DETAILS:

Cost is $8 per class for Museum members; $12 for Non-members. No advance registration is required, and all skill levels are welcomed. All sessions take place at the Oklahoma City Museum of Art.

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